The recent revelations by Indian actress Fatima Sana Shaikh about her health struggles after gaining weight for the film 'Dangal' have sparked discussions on the physical and mental health impacts of drastic weight changes. According to Daily Qudrat, Shaikh disclosed that she consumed between 2,500 to 3,000 calories daily to meet the demands of her role. However, post-filming, she developed an eating disorder, specifically bulimia, as she struggled to adjust her eating habits. Shaikh admitted, 'There was a time when I would eat for two hours straight and then force myself to vomit.' This admission highlights the severe mental health challenges she faced, including anxiety and guilt, as reported by Express News. Shaikh now emphasizes the importance of a balanced lifestyle, acknowledging that her issues were not just about food but also mental health.